Zen Calm for Holiday Chaos
Ram Dass once said: "If you think you’re enlightened, try spending a week with your family."
In this week’s Dharma talk, Jonathan Prescott explores how Zen can help you smile to troublesome Uncle Ned and enjoy your sister’s dry fruitcake. Happy Holidays!
Embracing our Shadow Buddhas
Bright Buddhas show us how to be free. Shadow Buddhas show us how to suffer. In this talk from our December 4th Morning of Mindfulness, Jonathan Prescott offers a 3-step practice to help us embrace our Shadow Buddhas and turn them into transformative teachers.