Jon PrescottFeb 20, 20201 min readWhat is Zen? Zen is a meditation-based form of Buddhist practice that offers a stripped-down, direct experience of the present moment.Zen is lived rather than understood. Words about Zen are nonsense.And yet, here are some words...Visit our Podcast page to listen to the latest Dharma Talk.
Zen is a meditation-based form of Buddhist practice that offers a stripped-down, direct experience of the present moment.Zen is lived rather than understood. Words about Zen are nonsense.And yet, here are some words...Visit our Podcast page to listen to the latest Dharma Talk.